Friday, May 24, 2013


America is one of the most biggest countries in  the world. They have a population of 313.9 million people,  less than a quarter of them are obese (one third). Obese citizens  are really overweight because they have a sedentary lifestyle and a bad diet.  They also  have an  eating disorder.

Obese people get huge and overweight because they eat way  too much food like burgers, fish and chips, pizza and many more  that are more than. Some people  lose their limbs because of their obesity.  Obese people have lack of exercise, they have short breath and knee pain.

The cause of a  obese citizens is junk food and not exercising enough. There are too many people eating more than their stomach can hold.  The one restaurant  every obese would like to goto is heart attack grill, they have  burgers 3x bigger than Carl’s Jr burgers.

Over  500  obese  people die every year from eating too much junk food and drinking fizzy drinks that are very high in sugar. People are dying younger from obesity. obesity causes major health problems like  heart attacks, heart disease and diabetes. Some Obesity’s weight  around  765 pounds / over 50 stones.  The caskets  have to be larger for obesity people to fit inside it.

Friday, May 17, 2013

Eggs Report

New zealanders eat 2 and a half million eggs a day and 920,000,000 are eaten per year. Most of the eggs that are composed are caged hens.

There are 4 ways that eggs are produced, barn eggs, caged eggs, free range eggs and organic eggs. The 3 different styles people eat eggs are poached, fried and scrambled. My favorite style is scrambled. The most eggs that are eaten the most are caged eggs.

Eggs are high in protein, they are easy for our bodies to digest. Eggs protein offers vitamins and minerals  Cooked egg protein are better than raw egg . Protein is mostly in the yolk of the egg because it has just about all the nutrients.

Caged hens live in an area with lack space to lay their eggs. Their cages are on an angle for the eggs to roll down and get collected by a conveyor belt. There are 6 hens per cage, unfortunately hens can’t exercise.

Free range and organic hens are not like caged hens, they eat grass and chicken feeds, have more space to  run around and can flap their wings.  

Friday, May 10, 2013

Healthy Sandwiches

These are some sandwiches that I think are healthy....
Sandwich 1
  • Lettuce
  • Tomato
  • brown bread
  • Ham
  • Cucumber
  • margeren

Sandwich 2
  • French Bread
  • Egg
  • Chicken
  • Tomato
  • Mayo

Sandwich 3
  • White bread
  • Cheese
  • Butter
  • Ham
  • Tomato

Iron Man 3!!

“Let’s go! Its starting soon!” I shouted at my brother. My family was rushing to the movies because we were excited. Going up the escalators, I could see many people going to watch a movie. After getting our tickets, we waited for our movie to start, so we played some games in the arcade. A few minutes later we walked in to our cinema. The movie we watched was called ‘Iron Man 3!’

Eating my popcorn, I was getting more and more excited because it was my first time going to the movies this year and my friends and cousins were saying it was an awesome movie! “Its starting!” my Mum whispered to me. I was eager to lock my eyes on the movie screen.

My favorite part of the movie was when Iron Man and The Patriot (Iron man’s friend) sneaked on  killian’s Ship (Evil leader) and tried to save Iron Man’s girlfriend Pepper.  As they were making their way to  Pepper, one of Killian’s  servants spotted them and started shooting. Iron Man had no help, so he called his other suits that were controlled by a computer. All the suits starting attacking Killian and his servants.

I hope that there’s a Iron Man 4 because I really like Superhero movies like these.

The Best Day Ever!

Walking into assembly, I realised that there was thousands of big camera’s and paparazzi  from Hallensteins,one news, Erin simpson show and many more! Looking around, I spotted this guy who was dressed all in black. I was wondering who it was that was walking in and it was WILL.I.AM!!!!

I was shocked and  full of excitement as he went up to the front of the hall. I waved at him and he waved back, I felt very happy as he walked past me because I couldn’t believe that a famous celebrity like him would come to our school Pt England.

The reason why he came to our school was because we do good work online and we blog. He was talking about how he was young. He lived in a poor neighborhood with a single mother and didn’t know his father, and when he grew up he became a superstar. He wants to inspire us to be whatever we want in life so he donated our school $100.000.

If you don’t know him, he is a singer/rapper in the Black Eyed Pea’s with Fergie, Taboo and Apl.De.Ap. They are a Worldwide Alternative Hip Hop group that went viral in 2009. The first song they created was ‘Phunk with my heart’ that sold 100’s of copies.  My favorite song from  is ‘That Power’ I really like that song.